Quotes that inspire me

  • "Pain is a very precious gift. Do not waste it." by Martha Singleterry

Thursday, January 28, 2010

Today was better!!

Today was a good day!!! I got my slim in 6 today! I did the first video and my legs are burning plus I did my wii fit also! Other than that is was another day! But here is what I accomplished today.
I drank all my water! My protein was 24% and I was shooting for 25%. My fat wasn't good at all, it was 35% and I was shooting for 20%. Carbs were 41%. I took 6901 steps which is GREAT!!! I still have to burn 140 calories, which is possible and I can still eat 177 calories. So much better than yesterday, thank goodness!!! I needed that. So here are my goals for tomorrow!!
1. Drink all my water!!
2. Keep my protein at 25%
3. Fat down to 20%
4. Steps 1401 - 7901
5. Stay with in my BB goals!

I am going to bed, I have a bit of the girl's cold and I need to rest! Goodnight!

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