Well Crap! The day started so good! I was up finally feeling great! Today since I was feeling so good I want to catch up on my house work and get the girls ready for the week. Sophie was being great, she was helpful and wanted to clean, I didn't have to fight with her at all. The little girls were being really good as well. Before I knew it, we almost have the house clean! So it was the kitchens turn to get clean. I had three bags of trash that need to go out. I had my house shoes on, so I pick up two of them and headed out the door. I walked down the steps and then I stepped into the ground which had snow on it. As soon as I stepped down my feet flew up in the air and I hit the ground hard!!! I landed with my back hitting the corner of the step. I have never been in this much pain before! I got up and into the house. It knocked the air out of me for awhile. So now I am pretty sure I cracked a rib. I can't even lay on my back it hurts so bad. It sucks as soon as I get my shit together something always happens....or do I find excuses????? This is pretty painful but I am hoping it will be better tomorrow and I can started on my slim in 6, I have a feeling this is pretty bad, I would go to the Dr. but I don't think they can do anything for a cracked rib. So.......... my goals for tomorrow.
1. Drink my water!!!!!
2. try to get my steps in
3. eat well
4. "try" to do my workout.
Well I hope everyone has a great day tomorrow! It can only go up right?!?!?
No comments:
Post a Comment